Join us in a half day Mindfulness in Teaching Retreat designed to help educators pause, reflect, and reconnect with their purpose. Through guided meditation, gentle movement, mindfulness in pedagogy sessions, and reflective dialogue, you'll explore practical ways to bring mindfulness into your teaching and daily life. This retreat offers a supportive space to recharge, gain clarity, and cultivate resilience in your professional journey.

1. Deepen awareness of personal stress triggers and responses within the teaching environment while developing practical mindfulness techniques to cultivate presence, patience, and emotional balance in the classroom.
2. Enhance skills for fostering a supportive learning atmosphere that benefits both educators and students, which includes building resilience and self-care strategies to sustain well-being and prevent burnout over time.
3. Reflect on personal teaching values and intentions to renew motivation and professional purpose.
4. Foster community and shared reflection among educators through open discussion and collaborative learning.